Innovative Counselling Ontario

Committed to Your Well Being

Advanced Therapeutic Services for Adults, Teens, Children & Families
Insurance Coverage. No Waiting or Rushing. Access from Your Space. Available Across all of Ontario. In-Person Thunder Bay.

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Our Specialty

We specialize in providing quality treatment for people who…

- Have tried therapy before and are still feeling stuck.
- Want sustainable and long term change by healing the roots of their challenges.

We treat…

Post Traumatic Stress Disorders (PTSD)

Anxiety and Mood Disorders (ie. Depression and Anxiety)

Obsessive Compulsive Disorder (OCD)

Personality Disorders

And More

What Makes Us Different?

Getting to the ROOT of your problems. From our business structure to our therapy methods, we are committed to you.

Here are some reasons that we feel confident in supporting you:

Our team is built off experience and training that focuses on what some consider “complex disorders” (when clients present with unique layers and experiences that require more expertise and understanding)

All of our therapists are competent in EMDR – a form of therapy designed to heal the roots of your challenges

When a person is matched with a therapist- they are supported by the whole team through weekly consultations and case reviews

Our therapists are chosen with great care. We believe it takes a unique calling to truly support people to the roots of their challenges.

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Quality Programs to Save You Time & Money

We have created programs to provide you a clear path to wellness. With our programs you can feel assured that we have the expertise and resources to support you. We continually better our programs through quality and volume of what we will provide you.

Healing Trauma Through Art and EMDR for Kids and Teens

Support your child or teen’s healing journey with our EMDR & Kids Video Series. This interactive, therapist-led resource uses engaging videos and art-based activities to help kids and teens build coping skills, emotional regulation, and resilience. Whether you are starting therapy or want to reinforce progress at home, this series makes healing approachable and creative.

Sometimes Talking is Not Enough

We provide therapy that heals the root cause of your distress, offering more than just temporary relief. Our commitment is to long-term, sustainable change, and we will never push you in a direction you do not want to go. We recognize that your system responds the way it does for important reasons, and by working with it, true and harmonious change is possible. We believe therapy is about more than managing day-to-day stress. It is about reconnecting you with yourself and the world around you. While learning coping skills is valuable, our priority is lasting transformation through addressing the root causes of your pain. If you are feeling stuck, we are here to help.

Mental Health Support For First Responders Initiative

Take the first step toward better mental health with our free and confidential program for first responders. Receive a personalized assessment, a one-on-one care planning session with a trauma therapist, and a custom wellness plan at no cost or pressure. Learn how EMDR and trauma-informed care can help you process stress and build resilience on your own terms.

Getting to the ROOT of your problems with Innovative Counselling Ontario

Backed by Research

The science directs us to what can work, while the art adapts it to you.

The modalities we introduce are all backed by extensive research.
We see therapy as a science and an art.