Frequently Asked Questions

We offer advanced therapy services for adults, teens, children, couples, and families, including EMDR, Internal Family Systems (IFS), Emotion-Focused Family Therapy (EFFT), and more. Our approach focuses on healing the root cause of distress—not just managing symptoms.

Yes. We specialize in trauma-informed therapy for children and teens, using age-appropriate tools like play therapy, creative expression, and EMDR adapted for youth. Sessions are designed to be engaging, gentle, and effective.

EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed approach that helps the brain process distressing experiences and reduce emotional pain. It’s effective for trauma, anxiety, grief, and more.
Learn more about EMDR and current research

Yes. Many of our clients come to us feeling stuck or disillusioned after past therapy experiences. Our team is trained in evidence-based modalities that go beyond talk therapy to create deep, sustainable change.

Absolutely. We offer virtual therapy for individuals, kids, teens, and families, using interactive methods like therapeutic games, art, and movement to ensure online sessions are engaging and effective.

We provide individual parent support, EFFT coaching, and family therapy to improve connection and communication. We view parents as essential partners in the therapeutic process.

We support clients facing:

• Anxiety disorders

• PTSD and trauma

• Depression

• Dissociative disorders

• OCD

• …and more.

If you’re unsure if we can help, reach out — we’re happy to guide you.

We don’t settle for surface-level symptom relief. Our clinic is committed to long-term healing, combining science-backed methods with a compassionate, personalized approach. We work with your system, not against it.

Yes. Our family therapy includes individual therapists for each family member and sessions that build shared understanding. Our couples therapy includes a unique team model where each partner has their own therapist, alongside joint sessions to deepen connection and resolve patterns.

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